Nutrition · per 100 g

Energy	368 kcal
Fat	8.8 g
Saturated fat	0.88 g
Trans fat	0 g
Carbs	36.8 g
Sugars	1.8 g
Added sugars	0 g
Fiber	15.8 g
Protein	43.9 g
Salt	1.3 g
Sodium	526 mg
Potassium	684 mg
Calcium	211 mg
Iron	10.5 mg
Zinc	19.3 mg
Vitamin A	667 µg
Vitamin D	29.8 µg
Vitamin B12	4.4 µg
Folate (B9)	556 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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