Chives
JA かみつが
にら · 韭菜
01017342
Ingredients
chives 100.0%
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Nutrition · per 100 g
| Energy | 30 kcal |
| Fat | 0.73 g |
| Saturated fat | 0.15 g |
| Monounsaturated fat | 0.1 g |
| Polyunsaturated fat | 0.27 g |
| Carbs | 4.3 g |
| Sugars | 1.9 g |
| Fiber | 2.5 g |
| Protein | 3.3 g |
| Salt | 0.01 g |
| Sodium | 3 mg |
| Potassium | 296 mg |
| Calcium | 92 mg |
| Iron | 1.6 mg |
| Magnesium | 42 mg |
| Zinc | 0.56 mg |
| Vitamin A | 218 µg |
| Vitamin E | 0.21 mg |
| Vitamin C | 58.1 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 105 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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