Nutrition · per 100 g

Energy	429 kcal
Fat	19.6 g
Saturated fat	4.5 g
Monounsaturated fat	4.5 g
Polyunsaturated fat	8 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	44.6 g
Sugars	8.9 g
Added sugars	7.1 g
Fiber	17.9 g
Protein	25 g
Salt	0.47 g
Sodium	188 mg
Potassium	198 mg
Calcium	64.3 mg
Iron	10.7 mg
Vitamin D	0 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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