Nutrition · per 100 g

Energy	396 kcal
Fat	8.3 g
Saturated fat	2.1 g
Cholesterol	72.9 mg
Carbs	18.8 g
Sugars	4.2 g
Added sugars	2.1 g
Fiber	6.3 g
Protein	58.3 g
Salt	1.2 g
Sodium	479 mg
Potassium	1030 mg
Calcium	658 mg
Iron	8.3 mg
Magnesium	304 mg
Zinc	6.3 mg
Vitamin A	562 µg
Vitamin D	12.5 µg
Vitamin E	10.4 mg
Vitamin C	56.3 mg
Vitamin B12	1 µg
Folate (B9)	250 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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