Nutrition · per 100 g

Energy	604 kcal
Fat	50 g
Saturated fat	5.6 g
Monounsaturated fat	24.5 g
Polyunsaturated fat	13.3 g
Carbs	11.6 g
Sugars	7.7 g
Fiber	6.7 g
Protein	21.1 g
Salt	1.1 g
Sodium	428 mg
Potassium	1010 mg
Calcium	107 mg
Iron	4 mg
Magnesium	109 mg
Zinc	2.3 mg
Vitamin A	13.3 µg
Vitamin E	2.2 mg
Vitamin C	3 mg
Folate (B9)	51 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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