Nutrition · per 100 g

Energy	1360 kJ
Energy	325 kcal
Fat	2.5 g
Polyunsaturated fat	1.3 g
Carbs	80 g
Sugars	17.5 g
Fiber	15 g
Protein	10 g
Salt	1.9 g
Sodium	750 mg
Potassium	625 mg
Iron	62 mg
Magnesium	138 mg
Zinc	51.7 mg
Vitamin A	1300 µg
Vitamin D	3.5 µg
Vitamin E	103 mg
Vitamin C	208 mg
Vitamin B12	20.7 µg
Folate (B9)	1370 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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