Ingredients
fortified wheat flour 52.0% , E375 24.0% , reduced iron 12.0% , thiamin mononitrate 6.0% , E101 3.0% , folic acid 1.5% , corn syrup 0.8% , sugar 0.4% , palm oil 0.2% , canola oil 0.1% , soya oil 0.0% , whey permeate 0.0% , water 0.0% , pre-gelatinized yellow corn meal 0.0% , modified corn starch 0.0% , salt 0.0% , brown sugar 0.0% , molasses 0.0% , E541 0.0% , Colour 0.0% , E428 0.0% , E170i 0.0% , cinnamon 0.0% , E500ii 0.0% , E202 0.0%
Nutrition · per 100 g
| Energy | 396 kcal |
| Fat | 9.4 g |
| Saturated fat | 4.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 68.8 g |
| Sugars | 39.6 g |
| Added sugars | 39.6 g |
| Fiber | 1 g |
| Protein | 3.1 g |
| Salt | 0.91 g |
| Sodium | 365 mg |
| Potassium | 146 mg |
| Calcium | 208 mg |
| Iron | 2.1 mg |
| Vitamin D | 0 µg |
| Folate (B9) | 118 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.