Nutrition · per 100 g

Energy	214 kcal
Fat	7.1 g
Saturated fat	3.6 g
Trans fat	0 g
Cholesterol	38.3 mg
Carbs	19.9 g
Sugars	0 g
Added sugars	0 g
Fiber	1 g
Protein	17.3 g
Salt	1.9 g
Sodium	740 mg
Potassium	230 mg
Calcium	128 mg
Iron	459 mg
Vitamin D	0.05 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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