Nutrition · per 100 g

Energy	512 kcal
Fat	34 g
Saturated fat	4 g
Monounsaturated fat	4 g
Polyunsaturated fat	22 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	38 g
Sugars	0 g
Added sugars	0 g
Fiber	24 g
Protein	20 g
Salt	3.3 g
Sodium	1320 mg
Potassium	1020 mg
Calcium	222 mg
Iron	6 mg
Magnesium	266 mg
Zinc	4.2 mg
Vitamin A	200 µg
Vitamin D	0 µg
Vitamin E	6 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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