Nutrition · per 100 g
| Energy | 213 kcal |
| Fat | 5.2 g |
| Saturated fat | 2.6 g |
| Trans fat | 0 g |
| Cholesterol | 23 mg |
| Carbs | 27 g |
| Sugars | 2.3 g |
| Added sugars | 0 g |
| Fiber | 1.1 g |
| Protein | 14.4 g |
| Salt | 1.3 g |
| Sodium | 517 mg |
| Potassium | 195 mg |
| Calcium | 178 mg |
| Iron | 178 mg |
| Vitamin D | 0.11 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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