Nutrition · per 100 g

Energy	356 kcal
Fat	19.2 g
Carbs	15.3 g
Sugars	1.7 g
Fiber	8.1 g
Protein	42.4 g
Salt	0.53 g
Sodium	214 mg
Potassium	214 mg
Calcium	412 mg
Iron	741 mg
Magnesium	339 mg
Zinc	25.4 mg
Vitamin A	941 µg
Vitamin D	42.4 µg
Vitamin E	141 mg
Vitamin C	0.94 mg
Vitamin B12	5.1 µg
Folate (B9)	1150 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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