Nutrition · per 100 g

Energy	392 kcal
Fat	9.8 g
Saturated fat	5.6 g
Monounsaturated fat	1.4 g
Cholesterol	196 mg
Carbs	8.4 g
Sugars	2.8 g
Added sugars	0 g
Starch	0 g
Fiber	2.8 g
Protein	70 g
Salt	0.42 g
Sodium	168 mg
Potassium	812 mg
Calcium	476 mg
Iron	11.8 mg
Magnesium	314 mg
Zinc	0.79 mg
Vitamin A	0 µg
Vitamin E	0 mg
Vitamin C	0 mg
Vitamin B12	0 µg
Folate (B9)	0 µg
Caffeine	0 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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