Nutrition · per 100 g

Energy	455 kcal
Fat	31.8 g
Saturated fat	2.3 g
Monounsaturated fat	4.5 g
Polyunsaturated fat	20.5 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	31.8 g
Sugars	22.7 g
Added sugars	9.1 g
Fiber	4.5 g
Protein	18.2 g
Salt	0.8 g
Sodium	318 mg
Iron	5 mg
Magnesium	409 mg
Zinc	5.5 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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