Mulberry & chia overnight oats, mulberry & chia
03037409
Ingredients
whole grain oat flakes 56.3% , dried mulberries 21.9% , raisin 10.9% , date 5.5% , pumpkin seed 2.7% , Cape gooseberry 1.4% , chia seed 0.7% , cinnamon 0.7%
Nutrition · per 100 g
| Energy | 385 kcal |
| Fat | 7.7 g |
| Saturated fat | 1.5 g |
| Monounsaturated fat | 1.5 g |
| Polyunsaturated fat | 2.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 69.2 g |
| Sugars | 24.6 g |
| Fiber | 9.2 g |
| Protein | 10.8 g |
| Salt | 0.06 g |
| Sodium | 23 mg |
| Potassium | 646 mg |
| Calcium | 123 mg |
| Iron | 4.5 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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