Nutrition · per 100 g

Energy	410 kcal
Fat	17.9 g
Saturated fat	2.6 g
Monounsaturated fat	10.3 g
Polyunsaturated fat	5.1 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	23.1 g
Sugars	0 g
Added sugars	0 g
Fiber	10.3 g
Protein	51.3 g
Salt	2 g
Sodium	795 mg
Potassium	487 mg
Calcium	25.6 mg
Iron	7.2 mg
Vitamin D	0 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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