Nutrition · per 100 g

Energy	464 kcal
Fat	16.1 g
Saturated fat	3.6 g
Monounsaturated fat	8.9 g
Polyunsaturated fat	3.6 g
Trans fat	0 g
Cholesterol	35.7 mg
Carbs	67.9 g
Sugars	0 g
Added sugars	0 g
Fiber	3.6 g
Protein	10.7 g
Salt	2.1 g
Sodium	857 mg
Potassium	179 mg
Calcium	125 mg
Iron	179 mg
Vitamin D	0 µg
Folate (B9)	3570 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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