Nutrition · per 100 g

Energy	375 kcal
Fat	6.8 g
Polyunsaturated fat	1.7 g
Carbs	10.2 g
Sugars	3.4 g
Fiber	3.4 g
Protein	68.3 g
Salt	2.1 g
Sodium	853 mg
Potassium	341 mg
Calcium	137 mg
Magnesium	44.4 mg
Zinc	2.7 mg
Vitamin A	922 µg
Vitamin D	10.2 µg
Vitamin E	15.4 mg
Vitamin C	92.2 mg
Vitamin B12	2.4 µg
Folate (B9)	410 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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