Ingredients
wholemeal rye flour 54.2% , wholemeal oat flour 22.9% , wholemeal barley flour 11.5% , whole wheat flour 5.7% , sugar syrup 2.9% , flax seed 1.4% , water 0.7% , rye malt 0.4% , millet 0.2% , sesame seeds 0.1% , salt 0.0% , yeast 0.0%
Nutrition · per 100 g
| Energy | 357 kcal |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 78.6 g |
| Sugars | 7.1 g |
| Fiber | 21.4 g |
| Protein | 14.3 g |
| Salt | 1.2 g |
| Sodium | 464 mg |
| Calcium | 0 mg |
| Iron | 2.6 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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