Ingredients
water 51.3% , fortified wheat flour 24.4% , whole wheat flour 12.2% , brown sugar 4.7% , wheat gluten 3.8% , honey 1.9% , flax seed 0.9% , sunflower seed 0.5% , cornmeal 0.2% , oat flakes 0.1% , wheat bran 0.1% , khorasan wheat 0.0% , pumpkin seed 0.0% , oat fibre 0.0% , spelt 0.0% , sorghum 0.0% , millet 0.0% , whole stone ground amaranth 0.0% , buckwheat 0.0% , barley flakes 0.0% , CRACKED WHEAT 0.0% , wheat germ 0.0% , poppyseed 0.0% , yeast 0.0% , grain vinegar 0.0% , wheat flour 0.0% , salt 0.0% , E375 0.0% , zinc 0.0% , calcium pantothenate 0.0% , ferrous sulfate 0.0% , cyanocobalamin 0.0% , pyridoxine hydrochloride 0.0% , thiamin mononitrate 0.0% , E101 0.0% , sesame seeds 0.0% , natural enzymes 0.0% , vegetable oil 0.0% , soya lecithin 0.0% , E300 0.0%
Nutrition · per 100 g
| Energy | 279.1 kcal |
| Fat | 4.7 g |
| Saturated fat | 0 g |
| Carbs | 46.5 g |
| Sugars | 9.3 g |
| Protein | 14 g |
| Salt | 0.78 g |
| Sodium | 314 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.