Nutrition · per 100 g

Energy	240 kcal
Fat	2.2 g
Saturated fat	1 g
Cholesterol	0 mg
Carbs	48 g
Sugars	5.2 g
Fiber	8 g
Protein	10.4 g
Salt	1.1 g
Sodium	428 mg
Calcium	25 mg
Iron	20 mg
Zinc	14 mg
Vitamin B12	5.6 µg
Folate (B9)	372 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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