Nigerian Pounded Yam
Golden Tropics Ltd.
0611785106308
Ingredients
Potato &mules 62.5% , potato staid 18.8% , fat 9.4% , yam 9.4%
Nutrition · per 100 g
| Energy | 370 kcal |
| Fat | 1 g |
| Saturated fat | 1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 83 g |
| Sugars | 1 g |
| Fiber | 2 g |
| Protein | 7 g |
| Salt | 0.06 g |
| Sodium | 25 mg |
| Calcium | 20 mg |
| Iron | 1.1 mg |
| Vitamin A | 0 µg |
| Vitamin C | 6 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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