Ingredients
wheat flour 52.0% , water 24.0% , wheat flakes 12.0% , rye meal 6.0% , mid-oleic sunflower oil 3.0% , wheat bran 1.5% , flax seed 0.8% , corn flakes 0.4% , sugar 0.2% , salt 0.1% , oat flakes 0.0% , rye flour 0.0% , soya 0.0% , millet seed 0.0% , yeast 0.0% , blackstrap molasses 0.0% , olive oil 0.0% , sunflower seed 0.0% , vegetable oil 0.0% , E300 0.0% , enzyme 0.0% , dextrose 0.0% , wheat gluten 0.0% , sea salt 0.0% , barley malt flour 0.0%
Nutrition · per 100 g
| Energy | 429 kcal |
| Fat | 8.9 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 71.4 g |
| Sugars | 7.1 g |
| Fiber | 7.1 g |
| Protein | 14.3 g |
| Salt | 2.4 g |
| Sodium | 964 mg |
| Calcium | 0 mg |
| Iron | 5.1 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.