Steel cut instant oatmeal with flaxseeds maple and brown sugar

whole grait steel cut oats 72.5% , sugar 11.6% , flax seed 8.0% , salt 0.6% , E570 0.6% , E570 0.6% , natural and artificial flavouring 0.6% , cooking molasses 0.6% , maple syrup 0.6% , contains dats 4.3%