Nutrition · per 100 g

Energy	386 kcal
Fat	11.4 g
Saturated fat	5.7 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	29.5 g
Sugars	2.3 g
Added sugars	0 g
Fiber	15.9 g
Protein	47.7 g
Salt	1.6 g
Sodium	659 mg
Potassium	284 mg
Calcium	284 mg
Iron	5.7 mg
Magnesium	0.91 mg
Zinc	0 mg
Vitamin A	0.91 µg
Vitamin D	0.02 µg
Vitamin E	17 mg
Vitamin C	100 mg
Vitamin B12	0 µg
Folate (B9)	0.45 µg
Caffeine	0 mg
Alcohol	0 % vol

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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