Nutrition · per 100 g

Energy	410 kcal
Fat	14 g
Saturated fat	2.5 g
Carbs	44 g
Sugars	12 g
Added sugars	0 g
Starch	0 g
Fiber	9 g
Protein	31 g
Iron	4 mg
Magnesium	160 mg
Zinc	5 mg
Vitamin A	0 µg
Vitamin E	4 mg
Vitamin C	15 mg
Vitamin B12	0.75 µg
Folate (B9)	60 µg
Caffeine	0 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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