Ingredients
swordfish 100.0%
Nutrition · per 100 g
| Energy | 124 kcal |
| Fat | 4.4 g |
| Saturated fat | 0.88 g |
| Cholesterol | 40 mg |
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 19.5 g |
| Salt | 0.22 g |
| Sodium | 88 mg |
| Calcium | 0 mg |
| Iron | 0.96 mg |
| Magnesium | 32 mg |
| Zinc | 1.2 mg |
| Vitamin A | 53.1 µg |
| Vitamin D | 0 µg |
| Vitamin C | 1.1 mg |
| Vitamin B12 | 1.7 µg |
| Folate (B9) | 113 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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