Pumpkin seed
0642526681792
Ingredients
pumpkin seed 56.3% , golden flax seeds 21.9% , chia seed 10.9% , white sesame seeds 5.5% , evaporated cane juice 2.7% , rice syrup 1.4% , honey 0.7% , sea salt 0.7%
Nutrition · per 100 g
| Energy | 500 kcal |
| Fat | 33.3 g |
| Saturated fat | 5 g |
| Monounsaturated fat | 10 g |
| Polyunsaturated fat | 16.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 36.7 g |
| Sugars | 10 g |
| Fiber | 6.7 g |
| Protein | 20 g |
| Salt | 0.33 g |
| Sodium | 133 mg |
| Calcium | 133 mg |
| Iron | 9 mg |
| Vitamin A | 99.9 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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