Nutrition · per 100 g

Energy	376 kcal
Fat	3.5 g
Saturated fat	2.3 g
Trans fat	0 g
Cholesterol	83.8 mg
Carbs	57.8 g
Sugars	4.6 g
Added sugars	2.3 g
Fiber	2.9 g
Protein	30.6 g
Salt	0.32 g
Sodium	127 mg
Potassium	243 mg
Calcium	391 mg
Iron	5.5 mg
Magnesium	104 mg
Zinc	6.3 mg
Vitamin A	295 µg
Vitamin D	5.8 µg
Vitamin E	3.8 mg
Vitamin C	12.1 mg
Vitamin B12	1.1 µg
Folate (B9)	76.3 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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