Nutrition · per 100 g

Energy	389 kcal
Fat	2.8 g
Carbs	66.7 g
Sugars	2.9 g
Fiber	8.1 g
Protein	22.2 g
Salt	0.73 g
Sodium	292 mg
Potassium	839 mg
Calcium	62 mg
Iron	10.2 mg
Magnesium	53.9 mg
Zinc	0.56 mg
Vitamin A	8.1 µg
Vitamin E	1.4 mg
Vitamin C	23.6 mg
Folate (B9)	26.1 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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