Farmhouse chowder
Ingredients
Imported red lentils 53.1% , PARBOILED LONG GRAIN BROWN RICE 23.4% , YELLOW 11.7% , green split pea 5.9% , brown sugar 2.9% , onion 1.5% , pumpkin 0.7% , carrot 0.4% , celery 0.2% , corn 0.1% , red and green bell peppers 0.0% , garlic 0.0% , mustard 0.0% , paprika 0.0% , thyme 0.0% , bay leaf 0.0%
Nutrition · per 100 g
| Energy | 349 kcal |
| Fat | 2.3 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 67.4 g |
| Sugars | 11.6 g |
| Fiber | 16.3 g |
| Protein | 18.6 g |
| Salt | 0.14 g |
| Sodium | 58 mg |
| Calcium | 93 mg |
| Iron | 4.2 mg |
| Vitamin A | 872.1 µg |
| Vitamin C | 41.9 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.