Country Corn Chowder
Bountiful Pantry
Ingredients
corn 54.2% , potato 22.9% , potato flakes 11.5% , red and green bell peppers 5.7% , onion 2.9% , celery 1.4% , carrot 0.7% , chives 0.4% , tarragon 0.2% , parsley 0.1% , chervil 0.0% , bay leaf 0.0%
Nutrition · per 100 g
| Energy | 367 kcal |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 80 g |
| Sugars | 13.3 g |
| Fiber | 10 g |
| Protein | 10 g |
| Salt | 0.29 g |
| Sodium | 117 mg |
| Calcium | 67 mg |
| Iron | 2.4 mg |
| Vitamin A | 1500 µg |
| Vitamin C | 40 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.