Ham, Egg & Cheese Muffin

G' Morning

Cakes & pastries 0657815001014

Ingredients

Frozen pre-cooked egg product 50.9% , water 24.5% , whole milk powder 12.3% , soya oil 6.1% , salt 3.1% , E415 1.5% , E330 0.8% , ENGLISH MUFFIN 0.4% , E375 0.2% , ferrous sulfate 0.1% , thiamin 0.0% , E101 0.0% , folic acid 0.0% , water 0.0% , yeast 0.0% , salt 0.0% , vinegar 0.0% , soya bean 0.0% , cottonseed oil 0.0% , white corn flour 0.0% , WHITE CORN MEAL 0.0% , dextrose 0.0% , E282 0.0% , E202 0.0% , mono- and diglycerdes 0.0% , sugar 0.0% , wheat gluten 0.0% , potato stach 0.0% , yeast food 0.0% , barley malt flour 0.0% , ham 0.0% , salt 0.0% , dextrose 0.0% , brown sugar 0.0% , CONTAINS 2% and LESS OF SODIUM PHOSPHATE 0.0% , E316 0.0% , flavouring 0.0% , E281 0.0% , E211 0.0% , E250 0.0% , Imitation american cheese 0.0% , palm oil 0.0% , Casein 0.0% , Modified starch 0.0% , skimmed milk powder 0.0% , sodium citrate 0.0% , salt 0.0% , natural flavouring 0.0% , milk protein concentrate 0.0% , whey 0.0% , E270 0.0% , E200 0.0% , Colour 0.0% , E322i 0.0%

Nutrition · per 100 g

Energy 188 kcal
Fat 8.6 g
Saturated fat 3.1 g
Cholesterol 105 mg
Carbs 18.8 g
Sugars 2.3 g
Added sugars 0.78 g
Fiber 0 g
Protein 9.4 g
Salt 1.6 g
Sodium 641 mg
Potassium 129 mg
Calcium 204 mg
Iron 1.6 mg
Vitamin A 117 µg
Vitamin D 0.78 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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