Nutrition · per 100 g

Energy	409 kcal
Fat	8 g
Saturated fat	1.1 g
Monounsaturated fat	2.3 g
Polyunsaturated fat	2.3 g
Carbs	18.2 g
Sugars	4.5 g
Fiber	9.1 g
Protein	68.2 g
Salt	2.6 g
Sodium	1050 mg
Potassium	0 mg
Calcium	182 mg
Iron	15.2 mg
Magnesium	0 mg
Zinc	11.4 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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