Ham And Cheese Omelet

Aunt Jemima

Meat & sausages 0658276200190

Ingredients

ham 66.7% , cheese omelet 16.7% , potato 16.7%

Nutrition · per 100 g

Energy 143 kcal
Fat 7.5 g
Saturated fat 3.4 g
Trans fat 0 g
Cholesterol 133 mg
Carbs 12.2 g
Sugars 1.4 g
Fiber 1.4 g
Protein 6.8 g
Salt 0.73 g
Sodium 293 mg
Potassium 211 mg
Calcium 102 mg
Iron 0.98 mg
Vitamin A 102 µg
Vitamin C 2.4 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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