Nutrition · per 100 g
| Energy | 214 kcal |
| Fat | 9.4 g |
| Saturated fat | 1.5 g |
| Carbs | 20.7 g |
| Sugars | 1.1 g |
| Added sugars | 0.38 g |
| Fiber | 1.5 g |
| Protein | 11.7 g |
| Salt | 0.06 g |
| Sodium | 24.4 mg |
| Potassium | 193 mg |
| Calcium | 56.4 mg |
| Iron | 56.4 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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