Ingredients
flour 54.2% , whole wheat flour 22.9% , flax seed 11.5% , extra virgin olive oil 5.7% , canola oil 2.9% , CRACKED WHEAT 1.4% , sea salt 0.7% , CRACKED RYE 0.4% , CRACKED TRITICALE 0.2% , hulled barley 0.1% , E123 0.0% , quinoa 0.0%
Nutrition · per 100 g
| Energy | 438 kcal |
| Fat | 3.1 g |
| Carbs | 81.2 g |
| Fiber | 6.3 g |
| Protein | 12.5 g |
| Salt | 1.5 g |
| Sodium | 594 mg |
| Potassium | 137 mg |
| Calcium | 25 mg |
| Iron | 6.3 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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