Panko crusted white flaky fillets
C.Wirthy & Co
Ingredients
tilapia 51.9% , PANKO BREAD CRUMBS 24.0% , wheat flour 12.0% , yellow corn flour 6.0% , white corn flour 3.0% , parmigiano reggiano 1.5% , romano cheese 0.8% , modified corn starch 0.4% , salt 0.2% , sugar 0.1% , egg white 0.0% , garlic 0.0% , natural cheese flavouring 0.0% , maltodextrin 0.0% , whey 0.0% , garlic 0.0% , onion 0.0% , bell pepper 0.0% , E552 0.0% , natural lemon flavouring 0.0% , Raising agent 0.0% , corn starch 0.0% , spice 0.0% , E270 0.0% , E330 0.0% , partially fried in canola oil 0.0%
Nutrition · per 100 g
| Energy | 235 kcal |
| Fat | 14.1 g |
| Saturated fat | 1.8 g |
| Trans fat | 0 g |
| Cholesterol | 24 mg |
| Carbs | 14.1 g |
| Sugars | 1.2 g |
| Fiber | 1.2 g |
| Protein | 15.3 g |
| Salt | 1 g |
| Sodium | 412 mg |
| Calcium | 118 mg |
| Iron | 0.42 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.