Tilapia panko crusted white flaky fillets
C.Wirthy & Co
Ingredients
tilapia 51.5% , PANKO BREAD CRUMBS 24.3% , wheat flour 12.1% , wheat flour 6.1% , modified corn starch 3.0% , yellow corn flour 1.5% , dextrose 0.8% , tomato 0.4% , salt 0.2% , corn syrup solids 0.1% , maltodextrin 0.0% , wheat gluten 0.0% , palm oil 0.0% , E339 0.0% , romano cheese 0.0% , Raising agent 0.0% , natural feta cheese flavor 0.0% , dehydrated onion 0.0% , garlic 0.0% , spice 0.0% , red bell pepper 0.0% , paprika 0.0% , soya oil 0.0% , lemon 0.0% , vinegar 0.0% , OLEORESIN 0.0% , natural flavouring 0.0% , unsalted butter 0.0% , E330 0.0% , spearmint 0.0% , olive oil 0.0% , E260 0.0% , E341iii 0.0% , partially fried in canola oil 0.0%
Nutrition · per 100 g
| Energy | 224 kcal |
| Fat | 11.8 g |
| Saturated fat | 1.2 g |
| Trans fat | 0 g |
| Cholesterol | 18 mg |
| Carbs | 17.6 g |
| Sugars | 2.4 g |
| Fiber | 1.2 g |
| Protein | 11.8 g |
| Salt | 1.9 g |
| Sodium | 753 mg |
| Calcium | 0 mg |
| Iron | 0.85 mg |
| Vitamin A | 141.3 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.