Seafood gumbo
0667046005187
Ingredients
water 55.0% , yellow onion 22.5% , CRAWFISH 11.3% , shrimp 5.6% , CRAB MEAT 2.8% , ROUX 1.4% , celery 0.7% , crab base 0.4% , salt 0.2% , spice 0.2%
Nutrition · per 100 g
| Energy | 77 kcal |
| Fat | 2.5 g |
| Saturated fat | 0.64 g |
| Cholesterol | 51 mg |
| Carbs | 5.1 g |
| Sugars | 1.3 g |
| Fiber | 0.4 g |
| Protein | 7.7 g |
| Salt | 0.63 g |
| Sodium | 251 mg |
| Calcium | 34 mg |
| Iron | 0.61 mg |
| Vitamin A | 38.4 µg |
| Vitamin C | 1.5 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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