Christmas Rich Fruit Pudding

raisin 28.0% , sugar 18.5% , wheat flour 16.8% , cider 12.0% , sultana 10.0% , palm fat 5.8% , water 4.6% , Humectant 3.2% , citrus fruit 1.6% , sherry 2.0% , orange 0.5% , lemon peel 0.3% , rum 1.0% , molasses 0.0% , mixed spices 0.0% , salt 0.0% , yeast 0.0% , orange essential oil 0.0%