Nutrition · per 100 g

Energy	529 kcal
Fat	32.4 g
Saturated fat	4.4 g
Monounsaturated fat	11.8 g
Polyunsaturated fat	14.7 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	47.1 g
Sugars	29.4 g
Fiber	8.8 g
Protein	11.8 g
Salt	0 g
Sodium	0 mg
Potassium	309 mg
Calcium	647 mg
Iron	9.7 mg
Magnesium	229 mg
Zinc	5 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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