Nutrition · per 100 g

Energy	391 kcal
Fat	8.7 g
Saturated fat	4.3 g
Cholesterol	69.6 mg
Carbs	39.1 g
Sugars	2.9 g
Fiber	4.3 g
Protein	39.1 g
Salt	1.2 g
Sodium	462 mg
Potassium	403 mg
Calcium	413 mg
Iron	12 mg
Magnesium	34.8 mg
Zinc	5.6 mg
Vitamin A	458 µg
Vitamin D	10.1 µg
Vitamin E	7.3 mg
Vitamin C	46.4 mg
Vitamin B12	1.2 µg
Folate (B9)	203 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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