Red chile chicken tamale (in corn husks)

Meat & sausages 0674808442562

Ingredients

chicken 53.6% , water 23.2% , masa harina 11.6% , long grain parboiled rice 5.8% , potato 2.9% , bell pepper 1.5% , redchile powder 0.7% , caribe 0.4% , corn oil 0.2% , rice flour 0.1% , salt 0.0% , garlic 0.0% , oregano nisin salted butter 0.0% , salt 0.0%

Nutrition · per 100 g

Energy 189 kcal
Fat 7.1 g
Saturated fat 1.6 g
Cholesterol 39 mg
Carbs 20.5 g
Sugars 0.79 g
Fiber 3.1 g
Protein 13.4 g
Salt 0.34 g
Sodium 134 mg
Calcium 47 mg
Iron 1.4 mg
Vitamin A 236.1 µg
Vitamin C 9.4 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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