Red chile pork tamale (in corn husks)
Ingredients
pork 53.1% , water 23.4% , masa harina 11.7% , long grain parboiled rice 5.9% , bell pepper 2.9% , redchile powder 1.5% , caribe 0.7% , corn oil 0.4% , potato 0.2% , rice flour 0.1% , salt 0.0% , garlic 0.0% , oregano 0.0% , E234 0.0% , salted butter 0.0% , salt 0.0%
Nutrition · per 100 g
| Energy | 157 kcal |
| Fat | 3.9 g |
| Saturated fat | 0.79 g |
| Cholesterol | 20 mg |
| Carbs | 20.5 g |
| Sugars | 0.79 g |
| Fiber | 2.4 g |
| Protein | 11 g |
| Salt | 1.7 g |
| Sodium | 661 mg |
| Calcium | 47 mg |
| Iron | 1.4 mg |
| Vitamin A | 177.3 µg |
| Vitamin C | 23.6 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.