Nutrition · per 100 g

Energy	417 kcal
Fat	14.6 g
Saturated fat	5.2 g
Carbs	14.6 g
Sugars	2.1 g
Added sugars	2.1 g
Fiber	4.2 g
Protein	62.5 g
Salt	0.89 g
Sodium	354 mg
Potassium	354 mg
Calcium	52.1 mg
Iron	6.3 mg
Magnesium	52.1 mg
Zinc	11.5 mg
Vitamin A	937 µg
Vitamin E	156 mg
Vitamin C	93.8 mg
Vitamin B12	18.7 µg
Folate (B9)	833 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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