Nutrition · per 100 g

Energy	212 kcal
Fat	10 g
Saturated fat	2.7 g
Trans fat	0 g
Cholesterol	46.2 mg
Carbs	13.8 g
Sugars	0.39 g
Added sugars	0 g
Fiber	0.39 g
Protein	19.2 g
Salt	0.71 g
Sodium	285 mg
Potassium	135 mg
Calcium	84.6 mg
Iron	1 mg
Vitamin D	0.08 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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