Ingredients
blueberry filling 51.9% , wholemeal oat flour 24.1% , flour 12.0% , canola oil 6.0% , whole wheat flour 3.0% , soluble corn fiber 1.5% , invert sugar 0.8% , whole grain oat flakes 0.4% , sugar 0.2% , fructose 0.1% , molasses 0.0% , whey powder 0.0% , baking powder 0.0% , E500ii 0.0% , E466 0.0% , honey 0.0% , salt 0.0% , E412 0.0% , soya lecithin 0.0% , E281 0.0% , wheat gluten 0.0% , liquid whole egg 0.0% , natural flavouring 0.0% , E150a 0.0% , E160b 0.0% , vitamins 0.0% , Minerals 0.0%
Nutrition · per 100 g
| Energy | 324 kcal |
| Fat | 8.1 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 4 g |
| Polyunsaturated fat | 1.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 67.6 g |
| Sugars | 29.7 g |
| Fiber | 8.1 g |
| Protein | 2.7 g |
| Salt | 0.78 g |
| Sodium | 311 mg |
| Potassium | 230 mg |
| Calcium | 405 mg |
| Iron | 4.9 mg |
| Zinc | 3.2 mg |
| Vitamin A | 405.3 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 16.2 µg |
| Folate (B9) | 37 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.