Ingredients
whole grain oat flakes 53.1% , sugar 17.6% , raisin 14.7% , date 7.3% , walnuts with bht added to protect flavor 3.7% , salt 0.8% , E170i 0.8% , E412 0.8% , cinnamon 0.6% , retinyl palmitate 0.3% , E375 0.1% , reduced iron 0.1% , pyridoxine hydrochloride 0.0% , E101 0.0% , thiamin mononitrate 0.0% , folic acid 0.0%
Nutrition · per 100 g
| Energy | 378.4 kcal |
| Fat | 5.4 g |
| Saturated fat | 1.4 g |
| Monounsaturated fat | 1.4 g |
| Polyunsaturated fat | 2.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 73 g |
| Sugars | 35.1 g |
| Fiber | 5.4 g |
| Protein | 8.1 g |
| Salt | 1.6 g |
| Sodium | 659 mg |
| Calcium | 270 mg |
| Iron | 9.7 mg |
| Vitamin A | 810.9 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.