Ingredients
whole grain oat flakes 54.5% , sugar 10.8% , canola oil 10.8% , CRISP RICE 10.8% , rice syrup 6.5% , flax seed 3.3% , pumpkin seed 1.6% , oat flour 0.8% , molasses 0.4% , cinnamon 0.2% , salt 0.2%
Nutrition · per 100 g
| Energy | 431 kcal |
| Fat | 13.7 g |
| Saturated fat | 2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 68.6 g |
| Sugars | 21.6 g |
| Fiber | 7.8 g |
| Protein | 9.8 g |
| Salt | 0.27 g |
| Sodium | 108 mg |
| Calcium | 39 mg |
| Iron | 2.8 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.