Ingredients
whole grain oat flakes 61.2% , sugar 15.1% , walnuts with bht added to protect flavor 11.8% , salt 0.6% , E170i 0.6% , natural and artificial flavouring 0.6% , honey 0.6% , molasses 0.6% , E150a 0.6% , E412 0.6% , E375 0.6% , reduced iron 0.6% , pyridoxine hydrochloride 0.6% , retinyl palmitate 0.6% , E101 0.6% , thiamin mononitrate 0.6% , folic acid 3.9%
Nutrition · per 100 g
| Energy | 395 kcal |
| Fat | 8.1 g |
| Saturated fat | 1.2 g |
| Monounsaturated fat | 2.3 g |
| Polyunsaturated fat | 4.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 72.1 g |
| Sugars | 30.2 g |
| Fiber | 7 g |
| Protein | 9.3 g |
| Salt | 1.2 g |
| Sodium | 488 mg |
| Calcium | 233 mg |
| Iron | 8.4 mg |
| Magnesium | 93 mg |
| Vitamin A | 697.8 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.